Therapeutic Massage can be stimulating or soothing depending on the technique, depth and speed. Used on the body’s soft tissue areas including the muscles, tendons, connective tissue. It involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body. Therapeutic massage is used as a standalone treatment or as support for other therapies. Athletes, labourers or stressed out office workers, receive regular therapeutic massage to keep themselves in good physical condition.
Basic therapeutic massage techniques are derived from a variety of massage styles. Your massage therapist will tailor your massage techniques depending on your needs