Cupping

Cupping is an ancient Chinese method used to relieve muscle tension, promote blood & lymph ci...

Orthotics

We custom make orthotics to aid in the recovery and maintenance of foot, shin and knee issues...

Myotherapy

Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted...

Dry Needling

Dry needling is an effective and efficient technique for the treatment of muscular pain and myofa...

Postural advice

Posture is the way in which somebody holds his or her body. Poor posture can often be the root ca...

Bowen Therapy

Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of ...

Musculoskeletal Therapy

Is a therapy designed to treat the muscles and skeletal system using various soft tissue and mobi...

Trigger Point Therapy

Trigger points are small contraction knots in the muscles. They can also appear in areas such as ...

Muscle Energy Technique

Muscle Energy Technique (MET) is a manual therapy that uses the gentle muscle contractions of the...

Myofascial Release Therapy

Myofascial release’ is a soft tissue therapy and is used for the treatment of skeletal muscle imm...

Exercise Advice and Corrective Exercises

Correct movement is corrective exercise!  If you take the time to learn how to perform certain mo...