Cupping
Cupping is an ancient Chinese method used to relieve muscle tension, promote blood & lymph ci...
Orthotics
We custom make orthotics to aid in the recovery and maintenance of foot, shin and knee issues...
Myotherapy
Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted...
Dry Needling
Dry needling is an effective and efficient technique for the treatment of muscular pain and myofa...
Postural advice
Posture is the way in which somebody holds his or her body. Poor posture can often be the root ca...
Bowen Therapy
Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of ...
Musculoskeletal Therapy
Is a therapy designed to treat the muscles and skeletal system using various soft tissue and mobi...
Trigger Point Therapy
Trigger points are small contraction knots in the muscles. They can also appear in areas such as ...
Muscle Energy Technique
Muscle Energy Technique (MET) is a manual therapy that uses the gentle muscle contractions of the...
Myofascial Release Therapy
Myofascial release’ is a soft tissue therapy and is used for the treatment of skeletal muscle imm...
Exercise Advice and Corrective Exercises
Correct movement is corrective exercise! If you take the time to learn how to perform certain mo...